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The Dog Life Coach Series explores how we can learn so much from how dogs navigate the world and how they view themselves. As you allow a dog's wisdom to seep into your life it encourages you to embrace authenticity, live in the moment and practice unconditional love.
This is not just a series for dog lovers. While my roots are firmly planted in the love of dogs my services, courses and books are also built on the universal values of love, compassion and resilience. This makes them relatable to anyone looking to boost their self-love, confidence and well-being.
In this free eBook you'll take a sneak peek at the three books that make up this series: ‘The Dog Life Coach: Lessons in Love and Life,’ ‘Mastering Confidence: Lessons From The Dog Life Coach,’ and ‘The Dog Life Coach’s Guide to Weight Loss and Well-Being.’
Go on a journey through the Dog Life Coach Series, where the wisdom of dogs can become a guide for your path to lasting well-being, taking you from simply surviving to thriving.
Think of a Dog Life Coach as your four-legged therapist. They listen without judgment, helping us learn to accept ourselves just as we are. They freely offer us that unconditional love they are renown for and remind us that we're already complete; we just need to give ourselves a little love.
You may be struggling with a lack of confi
Think of a Dog Life Coach as your four-legged therapist. They listen without judgment, helping us learn to accept ourselves just as we are. They freely offer us that unconditional love they are renown for and remind us that we're already complete; we just need to give ourselves a little love.
You may be struggling with a lack of confidence or self-acceptance, negative self-talk, trust issues or a general feeling life is lacking joy and purpose, but you don’t have to face these difficulties alone.
The relatable stories and simple practical exercises throughout this book give you the expert tools you need to find more purpose, resilience and joy in the every day.
While my roots are firmly planted in the love of dogs this book is built on the universal values of unconditional love, loyalty and resilience. This makes it relatable to anyone looking to boost their self-love, confidence and well-being, no dog required, although having at least one is highly recommended!
Do you struggle with self-doubt and negative beliefs about your body?
Fed up with the endless stream of diet plans that promise quick fixes but fail to deliver long-term results?
Ready to stop letting your weight hold you back from living your best life?
It's time to rewrite the story you tell yourself. Discover how this book will help you t
Do you struggle with self-doubt and negative beliefs about your body?
Fed up with the endless stream of diet plans that promise quick fixes but fail to deliver long-term results?
Ready to stop letting your weight hold you back from living your best life?
It's time to rewrite the story you tell yourself. Discover how this book will help you to break free from limiting beliefs, develop self-compassion and achieve a kinder more accepting relationship with yourself.
With simple to follow exercises you will learn approaches for lasting success, freeing yourself from the endless dieting cycle of frustration and disappointment.
You will finally say goodbye to yo-yo dieting and build a positive relationship with food and yourself. This book provides you with the tools and support you need to shed both excess physical and emotional weight.
Imagine waking up each morning feeling a sense of inner peace and confidence radiating from within you. A life where you no longer define your worth by the number on the scales or the reflection in the mirror. Instead, picture yourself embracing your body with compassion and kindness, recognising its beauty and strength.
Weight loss begins by challenging outdated and negative beliefs about yourself, while overcoming the difficulty of developing self-love and self-compassion in the face of your inner critic. Reframing how you speak about and to yourself is crucial in this journey. Changing your body starts with shifting your mindset.
Stop wishing for a better tomorrow. Say goodbye to excuses and hello to results. You just have to start. If not now, then when?
Are you tired of feeling held back by nagging self-doubt and uncertainty?
Mastering Confidence is your guide away from self-doubt and unease and towards embracing your true self and living life with confidence and purpose. You'll discover the power of being true to you, celebrating and valuing your authentic self.
Picture a world where
Are you tired of feeling held back by nagging self-doubt and uncertainty?
Mastering Confidence is your guide away from self-doubt and unease and towards embracing your true self and living life with confidence and purpose. You'll discover the power of being true to you, celebrating and valuing your authentic self.
Picture a world where you greet each day with a sense of assurance and self-belief, where challenges are opportunities for growth rather than stumbling blocks. Imagine walking through life with your head held high, radiating confidence and positivity in every interaction. Mastering Confidence can help turn this vision into reality.
Throughout the book you'll find simple exercises to follow, designed to help you apply these principles in your own life, step by step at a pace that’s right for you.
While my roots are firmly planted in the love of dogs this book is built on the universal values of unconditional love, loyalty and resilience. This makes it relatable to anyone looking to boost their confidence and well-being, no dog required, although having at least one is highly recommended!
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